Welcome to Wellness Door

At Wellness Door, I prioritize overall wellness, focusing on both physical and mental health. My approach goes beyond just diet and exercise as I provide not just holistic solutions for a healthier lifestyle but Trauma informed mentorship using a less objective approach and a more empathic approach. 


What makes Wellness Door approach unique ?

First off you'll get no bullshit from me as is the case with many who jump in with pitches and marketing schemes. Yes I used the word bullshit. I am an AUTHENTIC human being who wants to connect truly to any one that needs love and support. My approach goes beyond diet and exercise, focusing on overall wellness and providing personalized support. This personalized support has within it an innate understanding that people need to be loved. You will be dealing with a human being who is highly empathic and trauma informed as well. This is not just a job to me. It is a mission given to me by God after healing many illnesses in my own life that relate not just to extensive trauma.

I have had eating disorders, drug and alcohol addiction, co dependent pathology, homelessness, mental disorders such as ADD and CPTSD.
I have been under weight, over weight , lyme ridden , and have even cured my own lymphoma.
That said I am unique as a healer because I have had to experience these issues directly and I have over come them. It is a birthright.
Some do this for the money and collect humans like numbers. You will not experience this with me.

My understanding of supplements, chemicals in all supplements including the inactive ingredients, chemicals in packaged proccessed food, and biology allow me to be a detective and find problems that are hard to see.

As a former pharmaceutical rep and tech my knowledge of contraindications and drugs were an obsession as pharma became my destruction leading me to pop pills for every problem rather than finding the root of the discomfort. I then learned to follow the symptom and heal these issues at its root. This extensive knowldege alone will allow me to guide clients  on what to ask their physician if necessary.


While I cannot diagnose I can share public information as a well informed guide on how to see through our current toxic culture based on how it is directly affecting your bio individuality.
As a research junky you will be given references from functional medicine doctors when it comes to what is in the food and environment and how the body actually works when needed to help guide you if you choose to become more knowledgable.

How can I get started with Wellness Door?

Getting started is easy! Simply reach out to me by scrolling to the bottom of this page where my email is and fill out the information. I will get back to you soon offering a free consultation so you can decide if I am right for you. From there I will guide you through the process.

What type of clients benefit from Wellness Door

My services are beneficial for anyone looking to improve their overall well-being, from individuals seeking weight management to those looking to reduce stress and improve mental health.

Services

Personalized Wellness Plans

My personalized wellness plans are tailored to your individual needs, addressing both physical and mental well-being.

 These plans include herbals and supplements if needed as well as an agreed upon mindfulness routine and diet plan that works for you. 

Mindful Eating Guidance

Learn to develop a healthy relationship with food through mindful eating practices and personalized guidance.

Stress Management Support

Explore effective stress management techniques and receive the support you need to reduce stress and improve overall wellness. With a Certification in Integrative Healing I will adjust to your personal needs applying not just breath work and meditation but also prayer depending on your individuality or belief. I adjust to you as a loving mentor holding space with both Maculine (fatherly) and Feminine (motherly) trauma informed mentorship. 



" Christina is the most efficient Wellness Advisor I have hired. Shes not only very personable but nurturing and supportive. She said she's like a detective and it's true! She pin points things I didn't realize at all just by listening intently, being vigilant and asking questions so I might find the answer. I m honestly shocked with my A1C coming back at 5.5 when it was at 6.3 just 2 months ago. I really can't say enough about how much she helped me." 
- Stephanie 

 


Thanks to Wellness Door I have had significantly better energy levels and over all health. My mood seems better as well. Must be the personal approach. 
- Samantha

 


" How refreshing to have such wonderful support from an honest , deep, and joyful human. I felt loved and less alone on my cancer journey and honestly this alone is priceless. There's an endearing touch here that is unmistakable. I hope I can keep her for this entire journey." 
-Jasmine 


Contact me

Reach out to me for personalized wellness solutions and start your journey to a healthier life. 

sportiello.christina@gmail.com 

 

 

 

845 549 4709 

Location

Wellness Door
Stormville, New York, United States


About Wellness Door

Wellness Door is dedicated to empowering individuals to take control of their health and well-being. My holistic approach combines nutrition, exercise, and mindfulness to help clients achieve their wellness goals. With a focus on personalized support and education, I aim to make a positive impact on the lives of my clients.